Yoga Kurs
Offenes Wohnzimmer, Waldenserstraße 13, Berlin, BE
This is a one-hour yoga session led by instructors Paulina and Laura, combining gentle Sivananda-inspired flows with dynamic Vinyasa and relaxing Yin elements. The class focuses on breathwork, body awareness, and mindfulness, using tools like journaling or fascia balls to deepen the practice. It is designed for all levels, from beginners to experienced practitioners, in an inclusive environment where individual adjustments are available. Participants are asked to bring their own mats and optional props, with attendance based on a donation basis.